SELF-CARE FOR A BETTER YOU (PART 3/3)
When I used to hear the words ‘self-care’ I imagined getting a massage, resting and taking a long bath. Even though these things can...
THE 3 SELF-CARE OBSTACLES (PART 2/3)
In the first self-care blog post I defined self-care as an expression of self-love, why we don’t deserve self-care and how self-care...