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HEALTHY THROUGH THE HOLIDAYS (WITHOUT FEELING LIKE YOU’RE ON A DIET)
I hate that January guilt. Where my clothes don’t fit, I feel bloated and I think “why did I eat so much during the holidays?” Don’t get...
HOW TO STAY HEALTHY AND NOT GAIN WEIGHT DURING THE HOLIDAYS
“I’ll loose the weight in January” is the biggest lie we tell ourselves during the holidays. If you want to avoid gaining weight during...
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